Tag Archives: vitamins

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Vitamins And Minerals Are Essential For Health

Posted on August 4, 2011 by admin| Comments Off

Carbohydrates, proteins, and fats are the basic categories of foods that we eat; they are called macro nutrients, because they are the energy and building blocks of our bodies. In many foods there are other substancial components that we call … Continue reading →

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Posted in VITAMINS & MINERALS

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Vitamin B Complex

Posted on January 25, 2011 by admin| Leave a comment

Vitamin B1 Vitamin B1, moreover called thiamin is a water-soluble vitamin that is essential for the breakdown of carbohydrates into the simple sugar glucose. Thiamin is moreover substancial for the proper functioning of the nervous system. Thiamin is found in … Continue reading →

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Posted in VITAMINS & MINERALS

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Vitamins and minerals … …

Posted on April 20, 2010 by admin| Leave a comment

* reduce your risk of getting a stroke or heart attack! * strengthen your nails! * improve your hair condition, strength and growth by providing certain essential nutrients to the hair follicle! * beautify your skin by keeping it smooth, … Continue reading →

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Posted in HEALTH & WELLNESS

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Do You Need Vitamin and Mineral Supplements?

Posted on April 20, 2010 by admin| Leave a comment

Many men take nutritional supplements because they believe that certain vitamins or minerals provide health benefits or assist them increase athletic performance or endurance. But if you are otherwise healthy, you probably don’t need to take a supplement as long … Continue reading →

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Posted in HEALTH & WELLNESS, HEALTH TIPS

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