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	<title>Health and Fitness</title>
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	<link>http://www.healthtweak.com</link>
	<description>Empowering you to wellness, diet,  tips for healthy living, weight loss programs, exercise, skin care routines and natural remedies.</description>
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		<title>How to Use the Calendar Method for Birth Control</title>
		<link>http://www.healthtweak.com/how-to-use-the-calendar-method-for-birth-control</link>
		<comments>http://www.healthtweak.com/how-to-use-the-calendar-method-for-birth-control#comments</comments>
		<pubDate>Sat, 19 May 2012 04:31:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BIRTH CONTROLS]]></category>
		<category><![CDATA[WOMEN'S HEALTH]]></category>
		<category><![CDATA[calendar method]]></category>
		<category><![CDATA[sexual intercourse]]></category>
		<category><![CDATA[woman's menstrual cycle]]></category>

		<guid isPermaLink="false">http://www.healthtweak.com/?p=3512</guid>
		<description><![CDATA[The calendar method of birth control is a natural way to track a woman&#8217;s menstrual cycle to determine when sexual intercourse is most likely to lead to pregnancy. According to PlannedParenthood.org, calendar methods are moreover referred to as fertility awareness-based &#8230; <a href="http://www.healthtweak.com/how-to-use-the-calendar-method-for-birth-control">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Causes of Cirrhosis of the Liver</title>
		<link>http://www.healthtweak.com/causes-of-cirrhosis-of-the-liver</link>
		<comments>http://www.healthtweak.com/causes-of-cirrhosis-of-the-liver#comments</comments>
		<pubDate>Fri, 18 May 2012 13:48:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[CANCER]]></category>
		<category><![CDATA[COMMON ILLNESS]]></category>
		<category><![CDATA[excessive use of alcohol]]></category>
		<category><![CDATA[liver disease]]></category>
		<category><![CDATA[poor nutrition]]></category>

		<guid isPermaLink="false">http://www.healthtweak.com/?p=3508</guid>
		<description><![CDATA[Cirrhosis of the liver refers to all forms of liver disease characterized by a substancial loss of cells. It is one of the most serious hepatic diseases. The liver gradually contracts in size and becomes complex and leathery. Causes of &#8230; <a href="http://www.healthtweak.com/causes-of-cirrhosis-of-the-liver">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Milk Diet to Gain Weight</title>
		<link>http://www.healthtweak.com/milk-diet-to-gain-weight</link>
		<comments>http://www.healthtweak.com/milk-diet-to-gain-weight#comments</comments>
		<pubDate>Thu, 17 May 2012 01:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIET]]></category>
		<category><![CDATA[HEALTH & WELLNESS]]></category>
		<category><![CDATA[WEIGHT]]></category>
		<category><![CDATA[milk diet]]></category>
		<category><![CDATA[rapid gain of weight]]></category>

		<guid isPermaLink="false">http://www.healthtweak.com/?p=3502</guid>
		<description><![CDATA[Underweight, like  overweight, is a relative term, being bases on the ideal weight for a given height, build and sex. A person can be regarded as moderately underweight if he or she weighs 10 percent below the ideal body weight &#8230; <a href="http://www.healthtweak.com/milk-diet-to-gain-weight">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dysmenorrhea</title>
		<link>http://www.healthtweak.com/dysmenorrhea</link>
		<comments>http://www.healthtweak.com/dysmenorrhea#comments</comments>
		<pubDate>Tue, 15 May 2012 12:43:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[WOMEN'S HEALTH]]></category>
		<category><![CDATA[dysmenorrhea]]></category>
		<category><![CDATA[painful menstruation]]></category>

		<guid isPermaLink="false">http://www.healthtweak.com/?p=3493</guid>
		<description><![CDATA[Painful menstruation or dysmenorrhea, as it is called in medical parlance,  is a very usual occurrence these days. This disorder is traceable to a debilitated and toxic state of the system in general and of the sex organs in particular &#8230; <a href="http://www.healthtweak.com/dysmenorrhea">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Conjunctivitis Symptoms, Causes &amp; Remedy</title>
		<link>http://www.healthtweak.com/conjunctivitis-symptoms-causes-remedy</link>
		<comments>http://www.healthtweak.com/conjunctivitis-symptoms-causes-remedy#comments</comments>
		<pubDate>Mon, 14 May 2012 08:06:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[EYES]]></category>
		<category><![CDATA[REMEDIES]]></category>
		<category><![CDATA[sore eyes]]></category>

		<guid isPermaLink="false">http://www.healthtweak.com/?p=3488</guid>
		<description><![CDATA[Conjunctivitis refers to an inflammation of the conjunctiva, the thin transparent membrane covering the front of the eye. It is moreover known as sore eyes and is a very usual form of eye trouble. It spreads from person to person &#8230; <a href="http://www.healthtweak.com/conjunctivitis-symptoms-causes-remedy">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Depression</title>
		<link>http://www.healthtweak.com/depression</link>
		<comments>http://www.healthtweak.com/depression#comments</comments>
		<pubDate>Sat, 12 May 2012 13:39:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[HEALTH & WELLNESS]]></category>
		<category><![CDATA[HEALTH TIPS]]></category>
		<category><![CDATA[HEALTHY LIVING]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[depression treatment]]></category>
		<category><![CDATA[emotional disorders]]></category>

		<guid isPermaLink="false">http://www.healthtweak.com/?p=3484</guid>
		<description><![CDATA[Depression is the most usual of all emotional disorders. This may vary from a feeling of slight sadness to utter misery and dejection. It stems from a variety of physical and psychological symptoms which together constitute syndrome. Depression is the &#8230; <a href="http://www.healthtweak.com/depression">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Migraine Headache Remedy Treatment</title>
		<link>http://www.healthtweak.com/migraine-headache-remedy-treatment</link>
		<comments>http://www.healthtweak.com/migraine-headache-remedy-treatment#comments</comments>
		<pubDate>Fri, 11 May 2012 14:16:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[COMMON ILLNESS]]></category>
		<category><![CDATA[HEALTH & WELLNESS]]></category>
		<category><![CDATA[REMEDIES]]></category>
		<category><![CDATA[migraine treatment]]></category>

		<guid isPermaLink="false">http://www.healthtweak.com/?p=3480</guid>
		<description><![CDATA[Migraine is an ancient and formidable malady. It bothered such distinguished persons as Caesar, Darwin and Freud. It has assumed alarming proportions under modern conditions of living and is now believed to afflict about 10 percent of the world&#8217;s population. &#8230; <a href="http://www.healthtweak.com/migraine-headache-remedy-treatment">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.healthtweak.com/migraine-headache-remedy-treatment/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>5 Simple Remedy for Low Blood Pressure</title>
		<link>http://www.healthtweak.com/5-simple-remedy-for-low-blood-pressure</link>
		<comments>http://www.healthtweak.com/5-simple-remedy-for-low-blood-pressure#comments</comments>
		<pubDate>Thu, 10 May 2012 12:44:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[HEART & BLOOD CIRCULATION]]></category>
		<category><![CDATA[REMEDIES]]></category>
		<category><![CDATA[low blood pressure]]></category>
		<category><![CDATA[remedies for low blood pressure]]></category>

		<guid isPermaLink="false">http://www.healthtweak.com/?p=3476</guid>
		<description><![CDATA[Low blood pressure or hypotension, as it is known medical parlance, refers to the fall in blood pressure below the normal. Here are some simple tips or remedies for low blood pressure patients. 1. Daily dry fiction and sponge should &#8230; <a href="http://www.healthtweak.com/5-simple-remedy-for-low-blood-pressure">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.healthtweak.com/5-simple-remedy-for-low-blood-pressure/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goitre Dietary Treatment</title>
		<link>http://www.healthtweak.com/goitre-dietary-treatment</link>
		<comments>http://www.healthtweak.com/goitre-dietary-treatment#comments</comments>
		<pubDate>Wed, 09 May 2012 12:33:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIET]]></category>
		<category><![CDATA[RESPIRATORY SYSTEM]]></category>
		<category><![CDATA[goiter diet]]></category>
		<category><![CDATA[prevention and treatment of goiter]]></category>

		<guid isPermaLink="false">http://www.healthtweak.com/?p=3470</guid>
		<description><![CDATA[The real treatment for goitre or goiter should be directed towards cleansing of the system and adoption of a rational dietary thereafter, combined with adequate rest and relaxation. To commence with, juices of fruits such as orange, apple, pineapple, and &#8230; <a href="http://www.healthtweak.com/goitre-dietary-treatment">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sinusitis</title>
		<link>http://www.healthtweak.com/sinusitis</link>
		<comments>http://www.healthtweak.com/sinusitis#comments</comments>
		<pubDate>Tue, 08 May 2012 05:29:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NOSE]]></category>
		<category><![CDATA[sinusitis]]></category>

		<guid isPermaLink="false">http://www.healthtweak.com/?p=3459</guid>
		<description><![CDATA[Sinusitis refers to an inflammation of the mucous membrane lining the paranasal sinuses.It often follows the usual cold, influenza and other general infections. Germs which are usually eliminated from the body sometimes find their way into these sinuses or chambers &#8230; <a href="http://www.healthtweak.com/sinusitis">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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