Category Archives: HEALTH & WELLNESS

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Green Apple Nutrition Facts

Posted on September 16, 2011 by admin| Comments Off

An apple a day keeps the doctor away. What about a bright green apple? To learn how eating this type of apple helps you stay healthy, scroll below. Red is a color synonymous with the apple fruit. So are the … Continue reading →

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Posted in HEALTH & WELLNESS

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Benefits of Broccoli

Posted on September 6, 2011 by admin| Comments Off

Broccoli can provide you with some special cholesterol-lowering benefits if you will cook it by steaming. The fiber-related components in broccoli do a better job of binding together with bile acids in your digestive tract when they’ve been steamed. When … Continue reading →

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Muscle Spasm Relief

Posted on August 29, 2011 by admin| Comments Off

Muscle spasm can be a debilitating condition. Although muscle spasms do relieve quickly, in some cases measures have to be taken for muscle spasm relief. Simple home remedies prove to be of immense assist for the same. When a muscle … Continue reading →

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Posted in BONES & JOINTS, FIRST AID, HEALTH & WELLNESS

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Why Skipping Meals Can Make You Gain Weight

Posted on August 25, 2011 by admin| Comments Off

You read the title right, hungry one. It is indeed a fact that skipping meals regularly in a bid to starve all the excess fat out of you is invalid and a offensive idea too. This is actually satisfactory news, … Continue reading →

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Posted in HEALTH & WELLNESS, WEIGHT

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What are the Signs and Symptoms of Hepatitis D

Posted on August 15, 2011 by admin| Comments Off

Heard of a disease that is known to be more infectious than AIDS? Well, Hepatitis D surely is! Here is a brief overview of the disease to assist you stay away from it. Italian doctor Mario Rizzetto made a chance … Continue reading →

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Posted in HEALTH & WELLNESS

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Importance of Protein

Posted on August 12, 2011 by admin| Comments Off

Here, in a nutshell, is why protein is so important. 1. Protein is the basic building block of all of our body structures and most of the messengers that make our bodies work. 2. Meat provides complete proteins that contain … Continue reading →

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Posted in HEALTH & WELLNESS

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Know Your Fats

Posted on August 8, 2011 by admin| Comments Off

Fats can be lumped into two groups: the “bad” fats, which increase your risk of heart disease, stroke, and some cancers; and the “good” fats, which can reduce those risks. The Bad Fats Saturated fats: These are found primarily in … Continue reading →

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Posted in HEALTH & WELLNESS

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Does Broccoli Help to Fight Cancer?

Posted on August 3, 2011 by admin| Comments Off

If you have been worried about cancer in your family’s health history victimizing you or your children, I have some satisfactory news from recent researches. Let’s learn more about the natural way of combating cancer with broccoli. Some of us … Continue reading →

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Posted in CANCER, HEALTH & WELLNESS

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Can Coffee Combat Alzheimer’s?

Posted on August 3, 2011 by admin| Comments Off

Are you a coffee person? Do you know that over 2 billion people drink coffee everyday?! There are many benefits of coffee, and this article will tell you about the effect that coffee consumption has, on Alzheimer’s disease. Do you … Continue reading →

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Posted in BRAIN FUNCTION DISORDERS, HEALTH & WELLNESS

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How Does Nicotine Work?

Posted on July 14, 2011 by admin| Comments Off

Nicotine seriously interferes with the function of brain and body. Let us know in detail how nicotine works in the brain, as well as inside the body. Nicotine is a compound present in all tobacco products. It can enter the … Continue reading →

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Posted in AVOID RISKING BEHAVIOR, HEALTH & WELLNESS

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Being Fit: How Your Muscles Remember

Posted on July 8, 2011 by admin| Comments Off

Not surprisingly, the process of forging muscle memory originates in the brain. When you learn something new, whether it’s how to do a split squat or how to snowboard, your brain fires up all the right motor units (nerves that … Continue reading →

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Posted in EXERCISE, HEALTH & WELLNESS

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